Indoor Garden – 12 Reasons to Grow Organic Food Indoors

If you are a frustrated gardener with no land with which to garden upon, there IS a solution that is not only fairly easy to implement but also so much fun you will be amazed. That solution does require utilization of some of those brain cells hanging around in your head (or the head of someone willing to help with the project). We are talking about having an indoor garden and raising not only healthy, organic fruits and vegetables, but raising enough of them to give your pocketbook a break. If you have a big enough indoor space, you might even be able to sell the fruits of your labor.

For healthy people with tons of vitality and some land around their abodes, and indoor garden might seem unnecessary. Then again, those points might be helpful at a later time in life, or might be helpful for a friend or loved one in need.

Why I Started my Indoor Garden

So why create your own private, abundant indoor garden? My own Inner Gardener was performing the mental equivalent of a temper tantrum and just wouldn’t shut up about it. Gardening options were fairly restrictive but I REALLY wanted a garden.

First of all, there was the HOA rule of “no edible plants allowed in outdoor areas.” And, uh, there weren’t any “outdoor areas” in which one could plant a plant in. A tiny bit of patio before the front door and no back yard means container plants only. But the sun can be brutal in Arizona, so that is not a feasible option unless one is into cacti.

Second, being in a shotgun-style condo with tiny windows only at front and back leaves the place dark enough to be considered a cave. (When it is dark enough to require a flashlight to walk around in the daytime if the power goes out, it’s a cave).

Third, when the aforementioned condo is old and cheaply made by builders lacking any sense of style or storage options, there is not a heck of a lot of space in which to grow enough plants…or is there? Here’s a list of the best reasons to sow indoors; if your reason is here, this article is for you.

12 Reasons to Have an Indoor Garden

Save Money

When a bunch of cilantro goes from $1.49 to $5.99 in the space of a few months and one artichoke costs $14.99, it’s time to find a better way to get food. It seems like every little thing is around five bucks nowadays. When the money available barely pays the necessities (rent, utilities, medications, health insurance); that leaves little or nothing for frivolous items like food… and toilet paper. (But then, if there’s no food, there’s not much need for toilet paper.) Going to a local food bank can help, but it’s hardly what could be considered healthy. Even the soil for containers is expensive; it’s cheaper to go with hydroponics.

Meet Healthy Diet Needs

Sometimes one experiences a personal health challenge that requires one to be much more careful with the diet, especially when there are allergies, a long or difficult recovery, or toxicities involved. An indoor garden can provide more healthy fresh food options.

Outdoor Pollution

Given the poor soil quality that commercial farms have (since at least the 1930’s), indoor growing gives one the ability to put the proper nutrients into the food, for both improved health and flavor. We won’t even get into the chem-trail/geo-engineering crap being sprayed onto us and our crops.

Eat a Wider Variety of Foods

There are thousands of seeds available out there, including rare, heirloom, and organic types. There are also lots of organic live plants that can be ordered online, in whatever size and year of maturity desired.

So, you want to make your own authentic mole` sauce but none of your local markets has the four types of chili peppers you need? You would think those would be easy to find in Arizona, but not in my area, and especially not organic—and peppers are one of the most heavily pesticide-laden crops in the world. Solution? Grow your own and roast and dry them yourself… and save the seeds for future crops.

It's a Healthy Hobby

Gardening is a great hobby, with edible rewards. With an indoor garden, there are no seasons, so crops can be harvested year-round.

Mental Health

Bringing nature indoors and working with it brings a sense of peace. See “Dirt Therapy – 8 Reasons You Need to Have a Garden” for more on how gardening improves mental health.

Better Tasting Produce

There is no store-bought produce, even organic, that can match the taste of freshly-picked, nutrient-dense, home-grown organic produce. Strolling into the laundry room to pick a pile of Genovase basil leaves for pesto is so satisfying that it’s hard to relate to those who claim any bottled pesto is “fabulous”. There is no comparison to fresh. Picking a fresh California Wonder Red Bell-Pepper yields astonishment, as the taste is so far beyond what most of us consider to be a bell pepper. And the homegrown tomatoes… O…M…G.

Age or Disability

Outdoor gardening can be hard work, and it usually has to be done in a certain amount of time, “or else.” Indoor gardening can be set up for easy access, timing isn’t that critical, and temperatures can be maintained comfortably.

Sharing/Bartering

For those who have the proverbial Green Thumb, growing seedlings for others can work well for all parties. Starting seeds hydroponically, indoors, grows ‘em up quick and strong and can give the grower a huge jump start for planting outdoors.

Beauty

Plants are beautiful. Some smell great, and the ones we want to grow are edible as well. What’s not to love about that? There are lots of edible flowers too; more bang for the buck.

Year-round Harvests

There are no seasons for indoor gardening, unless you decide to make some. Stagger the crops and there will be continuous harvests, so there’s no need to rush to preserve harvests. Choose the right plants, and the harvest stays on the plant until needed.

Less Bugs

There are usually fewer bugs that get indoors (unless you live in a barn and keep the doors open) and if there are some, there are some easy, non-toxic ways to get rid of them. The key is to BOLO (Be On the Look-Out) for them every day or so, and take immediate action.

Photos of my Indoor Garden

I apologize for the photo quality. My computer died and I had to use the iPad to take photos of the indoor garden. Their lens is substandard. 🙁  (Don’t complain about the pictures, grow some stuff yourself and take your own pictures.)

For those having a hard time believing how much food can be grown in tiny spaces, let’s just say I had more tomatoes, bell peppers,  greens and herbs than I could eat and realized I should have staggered the growing! Here are some examples.

Laundry Room Indoor Garden

In a laundry area that is only big enough to fit a washer and dryer–without any counter space:

Here's an overview of entire laundry grow area, on top of washer and dryer. Yes, those plants on the washer have to be moved to use the washer.

• 3 Principe Borghese roma tomatoes (from cuttings from seed-grown plants)
• 2 San Marzano roma tomatoes (from cuttings)
• 2 Cherry tomatoes
• 3 Tomatillos
• 2 Anaheim Hot Chili peppers
• 3 Fig starts (suckers from a Violette de Bourdeaux heirloom tree)
• One each:
  • Mint
  • Catnip
  • Cilantro
  • Genovase Basil
  • Thai Basil
  • White Sage
• 2 Parsley
• bunch of English Thyme (it’s tiny; who counts?)
• 8 Bok Choy
• 3 Bergamot (Bee Balm)
• 3 Chives

and a whole bunch of seedlings and cuttings from the above

This is the nightshades tangle, on the dryer—tomatoes, peppers, tomatillos, with rosemary hanging out on the left and basil in the forefront.

Here's the herb garden on the washer: catnip, basil, parsley, cilantro, bok choy.

Cilantro top left and center, basil top, rosemary top right, tomato cutting bottom right, thyme bottom left

Kitchen Indoor Garden

On a 1.5’ x 1.5’ dark counter in the kitchen:

2 AeroGardens, 7 pods each, had mint, kale, red romaine, crisp mint romaine, deers tongue, paris island, red malabar spinach, Bloomsdale long-standing spinach (all harvested).

Current: 50 seed starts in one AeroGarden (will be transplanted elsewhere, with 7 lettuces and spinach to take their place of the GrowBowl, followed by a second AeroGarden about 45 days later).

AeroGardens with lettuces, mint, kale, spinach.

Bathroom Indoor Garden

In the very small guest shower (no counter space nor extra floor space so it was all in the shower):

• 3 Principe Borghese roma tomatoes (from seed; grew 6’ tall)
• 3 San Marzano roma tomatoes (cuttings; grew 8-10’ tall)
• 2 California Wonder Red Bell-peppers
• One each
  • Blue Lake Bush Bean
  • Oregon II Snow pea
  • Rosemary
• 6 Genovase Basil
• 4 Catnip
• 2 Cilantro
• 5 Crisp Mint Romaine lettuce

Left side of shower: catnip at bottom, basil on left, bell pepper in front, tomatoes and lettuce in back.

Right side of shower: catnip and snowpea in front, tomatoes on right and back, bell pepper in front.

Living Room Indoor Garden

And last but not least, in the over-crowded, narrow, tiny, dark living room.

1 each:

• Violette de Bordeau heirloom dwarf fig tree
• Black Summer Zucchini
• GojiBerry tree

3 trays of microgreens (milk thistle, arugula/cress mix, bean mix)

(fig tree twig at left, zucchini at right)

(Arugula/Cress mix sprouts on left, tomato seedlings right back, basil seedlings right front)

Where's the Best Spot to Grow Food Indoors?

Even neat-freaks can grow an abundance of great foods indoors; it just takes a little planning and an eye for design. Tiny living rooms could hold a couple dwarf fruit trees and several containers of peppers, herbs, or whatever is desired. Something as simple as bok choy could make a striking display in a long, narrow box. Most visitors won’t notice the plants are food anyway, unless they are fruiting at the time. The main thing it takes for successful indoor gardening is light, the proper nutrients, and water. Even on a limited budget, good LED grow light panels can be found; fluorescent lights will do as well (including CFL bulbs). Future articles will contain references to the best deals I’ve found on seeds, LED’s, nutrients, etc.

Where Can I Get Indoor Garden Supplies?

While there is a learning curve—as with all things—it is interesting and enjoyable. There are literally thousands of gardening how-to videos out there, for free. Gardeners just love to share, not only their produce but also their knowledge, and sometimes their seeds. Some of us get really excited when the seeds sprout too, like expectant parents, and check on the seedlings several times a day. Start with something simple and go from there. If funds are extremely limited, figure out how to squeeze out a few dollars here and there and get a light bulb or grow light panel. Check out thrift stores, FreeCycle groups, garage/yard sales, friends and family. If you know someone who is handy, have them build something that works for plants and fits your particular sense of style as well. “Where there’s a Will, there’s a way.”

Do you have any questions about indoor gardening, or tips you'd like to share? Just leave a comment below. If you've enjoyed the article, please share it with your friends.

More Gardening Ideas

Be sure to check out the Common Sense Gardening archives for a full listing of the 100+ articles on the site, such as:

• Small Garden Ideas – 10 Tips to Grow More Food in Less Space
• How to Start a Garden – 10 Steps to Gardening for Beginners
• Introduction to Aquaponics: Growing Fish and Vegetables Together
• The Minimalist Gardener – Gardening with Less Work and Fewer Inputs
• The Practical Greenhouse Guide – What You Need to Know Before You Build a Greenhouse

The next article in this series will feature “How to set up a Hydroponic Indoor Garden on the Cheap”.

This is a guest post by one of our readers, Dr. Valerie Olmsted. Dr. Valerie Olmsted is a retired Naturopathic Physician with a passion for Nature and the proper functioning of the human body. Her love of Nature started in a big city, with daily trips to the beach, and eventually led her to venturing out into ocean, forest, jungles, and deserts, giving her an appreciation for the dualities of Life.

When she decided another day without a garden was just not making her happy, she investigated hydroponic gardening and hasn’t looked back. Due to space constraints, she has found new ways edible plants can become decor as well as food, which she terms “cave gardening”; providing her plants with bees buzzing, bird songs and a gentle breeze during the day, and crickets and moonlight at night.