Oil Pulling – Does it really work? (Plus How to Do It)

Oil Pulling – Does it really work? (Plus How to Do It)

Does oil pulling really work? For some things, the benefits are clear, for others, it’s questionable. I’ll share how to oil pull, and what benefits you may see from the practice. What is Oil Pulling? Oil pulling is a dental hygiene practice that involves swishing a spoonful of oil around the mouth for 15-20 minutes,…

Herbal Antibiotics – 15 Natural Ways to Fight Infection
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Herbal Antibiotics – 15 Natural Ways to Fight Infection

Herbal antibiotics have long been used to fight infections and speed wound healing. Now, they are gaining interest as treatments for bacteria that have become resistant to synthetic antibiotics. Many antibiotic herbs also fight viruses, like colds and flu. This post is based on the book “Herbal Antibiotics” by Stephen Harrod Buhner, and related materials….