Natural health tips and ideas to help you to improve your health through diet, lifestyle and natural and alternative remedies.
Sore throat remedies don’t have to come from the drugstore – relief may be right in your pantry. We’ll share some of our best home remedies for sore throat, plus tips on what to eat and drink. Note: If your sore throat pain is related to digestive upset, please see “10 Home Remedies for Acid…
Does oil pulling really work? For some things, the benefits are clear, for others, it’s questionable. I’ll share how to oil pull, and what benefits you may see from the practice. What is Oil Pulling? Oil pulling is a dental hygiene practice that involves swishing a spoonful of oil around the mouth for 15-20 minutes,…
Herbal antibiotics have long been used to fight infections and speed wound healing. Now, they are gaining interest as treatments for bacteria that have become resistant to synthetic antibiotics. Many antibiotic herbs also fight viruses, like colds and flu. This post is based on the book “Herbal Antibiotics” by Stephen Harrod Buhner, and related materials….
I read “Back in Control – A Surgeon’s Roadmap Out of Chronic Pain” because chronic pain is a challenge for many of my readers. I’ve also personally dealt with a skin condition that made even simple things like breathing and smiling painful. Chronic pain affects your entire life. I didn’t understand until I lived through…
In “Psoriasis Healing”, Laurie Neverman shares the mind-body-spirit approach that helped her heal psoriasis plaques covering nearly half of her body. Instead of giving in to the “family curse”, she worked through diet, supplements, topical treatments and other remedy options to get healthy skin. Now you can share her journey to help you find your…