Most homemade lotion recipes involve quite a few ingredients, blenders and more mess than I'd prefer to clean up. In contrast, all you need for these hard lotion bars is three ingredients, one pot, and molds – that's it! You can even use muffin tins if you don't have other molds, since the bars use all natural ingredients.
Are you wondering when the next massive round of food-borne illness will occur?
It seems like every time you turn on the news there's another food recall. If you check the FDA food recall list, there are literally dozens of products listed at any given time. Big gatherings where food sits out for hours – for instance, potlucks – often end up with people ill from some degree of food poisoning. There are ways you can help protect yourself from salmonella and e coli naturally.
Note: This article contains advice on general food safety and boosting your immune system. It is for general information purposes only.If you are experiencing severe pain, vomiting, diarrhea or other complications, please consult your healthcare practitioner immediately! I am not a doctor, I am only sharing what works for me and my family.
In this post, we'll discuss how to make black walnut tincture, plus uses and benefits and a black walnut parasite cleanse. Black walnut tincture is easy to make, although a quick search will reveal plenty of variations in technique. Some people use only the green hull, some use the whole nuts in the hull. Most use only green nuts, but I've found a couple sources that use black hulls. I prefer to keep it simple and stick with plain vodka, but some mix half vodka and half glycerin, or even vodka, lemon juice and a layer of olive oil on top. (The olive oil and lemon help prevent oxidation, keeping your tincture green instead of brown.)
Giving a cat a pill is challenging (at least, for most cats). In this post, we'll explain and demonstrate how to give a cat a pill quickly and easily.
I read “Back in Control – A Surgeon's Roadmap Out of Chronic Pain” because chronic pain is a challenge for many of my readers. I've also personally dealt with a skin condition that made even simple things like breathing and smiling painful. Chronic pain affects your entire life. I didn't understand until I lived through it. Now I want to help others find relief, too. [Read more…]