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probiotics

probiotic capsules pouring out of container

Best Probiotics for Cold and Flu (+ 5 Ways they Help)

Read More Best Probiotics for Cold and Flu (+ 5 Ways they Help)Continue

glass of beet kvass

How to Make Beet Kvass (Probiotic Beverage)

Read More How to Make Beet Kvass (Probiotic Beverage)Continue

old fashioned sauerkraut

How to Make Sauerkraut in a Crock

Read More How to Make Sauerkraut in a CrockContinue

kimchi in mason jar

“Clean the Garden” Kimchi (Easy, Probiotic, Vegan)

Read More “Clean the Garden” Kimchi (Easy, Probiotic, Vegan)Continue

mug of wild mead

Mead – 5 Things You Need to Know (And a Recipe)

Read More Mead – 5 Things You Need to Know (And a Recipe)Continue

Holiday Kombucha Flavors

Holiday Kombucha Flavors for Unique Seasonal Drinks

Read More Holiday Kombucha Flavors for Unique Seasonal DrinksContinue

posing processed chicken

Protect Yourself from Salmonella and E Coli Naturally

Read More Protect Yourself from Salmonella and E Coli NaturallyContinue

How to brew water kefir at home and make "water kefir soda" using a variety of fruit flavors. Brewing tips and answers to common questions.

How to Brew and Flavor Water Kefir “Soda Pop”

Read More How to Brew and Flavor Water Kefir “Soda Pop”Continue

Water Kefir versus Kombucha - Comparison of water kefir and kombucha, their microorganisms, flavors, brewing techniques and effects in the body.

Water Kefir Versus Kombucha – Which one is better?

Read More Water Kefir Versus Kombucha – Which one is better?Continue

How to brew Coffee Kombucha with a kombucha SCOBY and sweetened coffee for a probiotic twist on your morning coffee habit.

How to Make Coffee Kombucha

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My first experience with homebrew kombucha - step by step kombucha brewing instructions, plus a quick explanation of some kombucha health benefits.

How to Homebrew Kombucha – Save Money and Enjoy a Healthy Drink

Read More How to Homebrew Kombucha – Save Money and Enjoy a Healthy DrinkContinue

Root beer water kefir is a fun version of homemade water kefir "soda pop", but it is possible to get too much of a good thing, with negative side effects.

The Dark Side of Water Kefir – Water Kefir Side Effects

Read More The Dark Side of Water Kefir – Water Kefir Side EffectsContinue

Answers to common kombucha questions from readers including kombucha storage, flavoring and avoiding kombucha explosions.

Kombucha Questions Answered and More Flavoring Ideas

Read More Kombucha Questions Answered and More Flavoring IdeasContinue

Brew Your Own Kombucha - Explanation of what kombucha is, how it tastes and how to make it; comparison of regular brewing versus continuous brewing.

Brew Your Own Kombucha – Which Brew is Right for You?

Read More Brew Your Own Kombucha – Which Brew is Right for You?Continue

stomach flu treatments

The Best Home Remedies for Stomach Flu Treatment

Read More The Best Home Remedies for Stomach Flu TreatmentContinue

life-saving-weed

What if I Told You Weeds and Bacteria Could Save Your Life?

Read More What if I Told You Weeds and Bacteria Could Save Your Life?Continue

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  • Browse Topics
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    • Bread Making Book
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