Cold and flu season is sweeping the country. Prepare yourself with the Best Natural Remedies for Colds and Flu to help boost your immune system. Here’s a round up of posts from the Common Sense Home website that are focused on prevention and treatment of colds and flu. There are also home remedies for specific symptoms such as earaches, sore throat, cough, and congestion….
spices for cold and flu
The best cold and flu remedies are the ones you add to your routine before you get sick. By including the right herbs, foods and probiotics in your regular routine, you’re less likely to get sick and more likely to recover faster if you do. I’ve made a habit of adding these herbs and spices for cold and flu fighting into our meals and herbal teas. This post discusses the best cold remedies (and flu remedies) using herbs, spices and your kitchen sink.