12 Home Remedies for Sore Muscles – Simple, Safe Pain Relief

12 Home Remedies for Sore Muscles – Simple, Safe Pain Relief

Whether you’re dealing with delayed onset muscle soreness after workouts (and work) or sore muscles for “no reason at all”, something’s going on in your body to make you uncomfortable. In this post, we’ll talk about common causes of sore muscles and how to get rid of the ache, including topical treatments, essential oils and…

Flu Prevention and Treatment – 10 Quick Tips, Old and New

Flu Prevention and Treatment – 10 Quick Tips, Old and New

Sniffly, sneezy, achy? Surrounded by respiratory ailments of one kind or another? Never fear, help is on the way! Here are 10 tips for natural flu prevention and treatment. This time of year it seems that almost everyone is sick, but there are simple ways to reduce the risk of illness in your household and…

Natural Remedies for Colds and Flu – Cold and Flu Treatment & Prevention

Natural Remedies for Colds and Flu – Cold and Flu Treatment & Prevention

Cold and flu season is sweeping the country – prepare yourself with the best natural remedies for colds and flu to help boost your immune system. Here’s a round up of posts from the Common Sense Home website that are focused on prevention and treatment of colds and flu. There are also home remedies for…