Want natural allergy relief without relying on pharmaceuticals? We're sharing home remedies for seasonal allergy symptoms like runny nose and sore throat. We'll talk about DIY essential oil blends, pollen busters, herbs, supplements, foods that reduce allergy symptoms and foods that may make allergies worse.
Whether you're dealing with delayed onset muscle soreness after workouts (and work) or sore muscles for “no reason at all”, something's going on in your body to make you uncomfortable. In this post, we'll talk about common causes of sore muscles and how to get rid of the ache, including topical treatments, essential oils and supplements.
Waiting patiently will usually get rid of an earache, but they can still make you miserable while you wait. I've put together a list of 12 home remedies for earaches for children and adults to help quickly relieve pain, plus tips for avoiding ear infections in the future.
Sinus pain and nasal congestion are common symptoms during cold and flu season. I've gathered together several home remedies for congestion to help relieve your stuffy nose and sinus pressure. I don't like the side effects of over the counter decongestants (they either make me jittery, knock me out or make my head feel like it's going to shrivel up like a raisin), so natural decongestants are my option of choice.
These home remedies for sunburn will help bring relief from sunburn itch and speed healing from your head to your toes. We have safe options for sunburn on your face, tips for a soothing bath and some of the best options for sunburn relief.
How long does it take for sunburn to heal? That depends on the severity of the burn. For mild sunburn, you should be better in 3-5 days. A moderate burn will likely take a week or more, and severe burns with blisters will likely take two weeks or more.
Remember, sunburns are burns – so always be gentle to sunburned skin. (See note at bottom of post for when to see a doctor for sunburn.) Most of the time home sunburn remedies will take care of your symptoms, but be careful out there.