Flu Prevention and Treatment – 10 Quick Tips, Old and New

Flu Prevention and Treatment – 10 Quick Tips, Old and New

Sniffly, sneezy, achy? Surrounded by respiratory ailments of one kind or another? Never fear, help is on the way! Here are 10 tips for natural flu prevention and treatment. This time of year it seems that almost everyone is sick, but there are simple ways to reduce the risk of illness in your household and…

The Best Supplements to Prevent and Treat Cold and Flu

The Best Supplements to Prevent and Treat Cold and Flu

In this post, we’ll talk about some of the most effective supplements to prevent and treat cold and flu – vitamin C, vitamin D and zinc. The 2017-2018 cold and flu season has been the worst since 2014/2015, with the majority of flu cases linked to influenza A virus H3N2. During the week of December…