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Author: Sylvia Gunther

lemon balm tea with fresh lemon slice

Lemon Balm Benefits & Uses

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close up of St. John's wort yellow flowers

St. John’s Wort For Pain, Seasonal Depression & More

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passionflower -Passiflora-incarnata

Passionflower Benefits and Use Tips

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fresh valerian root

How to Grow, Harvest & Use Valerian Root

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peppermint leaves and spearmint leaves

How to Use Mint Leaves for Food, Medicine, & More

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