In this post we'll share how to make elderberry syrup with fresh or dried berries or elderberry juice. Making your own is a great way to save money on this wonderful immune booster. It's great for kids and adults.
Use elderberry syrup as a preventative, a tablespoon a day can be given to adults or a teaspoon a day to children. At the first sign of illness, a tablespoon full every 2-3 hours for adults or a teaspoonful every 2-3 hours for children.