Using sound judgment to be more self-reliant.
Sinus pain and nasal congestion are common symptoms during cold and flu season. I’ve gathered together several home remedies for congestion to help relieve your stuffy nose and sinus pressure. I don’t like the side effects of over the counter decongestants (they either make me jittery, knock me out or make my head feel like it’s going to shrivel up like a raisin), so natural decongestants are my option of choice.
Stevia plant, or sweet leaf, is an alternative to sugar that you can grow in your own garden. In this post we’ll cover a little background info on stevia, growing it from seed or starts, harvesting and using the leaves and making stevia extracts.
It seems like every time you turn on the news there’s another food recall. If you check the FDA food recall list, there are literally dozens of products listed at any given time. Big gatherings where food sits out for hours – for instance, potlucks – often end up with people ill from some degree of food poisoning. There are ways you can help protect yourself from salmonella and e coli naturally.
Note: This article contains advice on general food safety and boosting your immune system. It is for general information purposes only.If you are experiencing severe pain, vomiting, diarrhea or other complications, please consult your healthcare practitioner immediately! I am not a doctor, I am only sharing what works for me and my family.
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Wine out of dandelions? You bet! Making homemade dandelion wine is a longstanding family tradition. We don’t make it every year, but I do like to keep a few bottles on hand for company. You can use the dandelions from your yard, provided they are free of pesticides, herbicides and other things you don’t want to eat. The taste of this dandelion wine is rich, golden and warming – more like a good brandy than a wine. I’ve had friends who don’t normally like wine comment that they do enjoy this “spring tonic”.
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Looking for creative, easy ways to use homegrown herbs, or maybe you’ve tried some herb flavored oils or herbal vinegars and wondered about making your own? In this post we’ll cover how to infuse herbs in oils, vinegars, alcohols and honey. With just a few simple steps, you can make your own delicious flavored cooking oils, such as garlic olive oil, quickly and inexpensively.
