Stevia Plant – How to Grow It & Use It

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The stevia plant (Stevia rebaudiana) is one of those garden additions that easily pays for itself. This sweet herb produces intensely sweet leaves you can use fresh, dried, or turned into extract—making it a practical, homegrown sugar substitute.

If you’ve ever looked at those tiny bottles of stevia extract and thought, “That’s pricey for what it is,” you’re not wrong. The good news? Growing stevia at home is straightforward, and once you have a healthy plant, you can make your own sweetener for pennies.

Let’s walk through what stevia is, how to grow it successfully, and how to make stevia extract at home.

stevia plant in garden

What is a Stevia Plant?

Stevia is a small shrub native to South America, especially Brazil and Paraguay, where it has been used for centuries as a natural sweetener. The leaves contain compounds called steviol glycosides, primarily stevioside and rebaudioside, which are responsible for its intense sweetness.

Depending on the variety and growing conditions, stevia leaves can be 50 to 300 times sweeter than sugar—without raising blood glucose levels. That’s why stevia has become popular as a natural sweetener for those trying to reduce sugar intake.

Unlike many artificial sweeteners, stevia is heat stable, so it can be used in cooking and baking (though it behaves differently than sugar, which we’ll touch on later).

The Joint FAO/WHO Expert Committee on Food Additives has evaluated purified steviol glycosides and considers them safe within recommended intake levels. This helped pave the way for wider use in commercial stevia products.

See “Are There Any Side Effects of Stevia” for a more in depth discussion.

Growing Stevia in Your Garden

Growing stevia is similar to growing other tender herbs, but it does have a few quirks to keep in mind.

Stevia prefers full sun, especially in cooler climates like ours in northeast Wisconsin. In hotter areas, a little afternoon shade can help prevent stress. It thrives in well-drained soil rich in organic matter, and like many herbs, it doesn’t appreciate heavy chemical fertilization. Too much nitrogen can lead to lush growth with reduced sweetness.

Consistent moisture is important. In its native habitat, stevia often grows near water sources, so aim for evenly moist soil—not soggy, but never bone dry. A layer of mulch helps regulate moisture and soil temperature.

Plants typically grow 1–3 feet tall and about as wide, forming a bushy, leafy plant. Give them room to spread, whether in garden beds or containers.

Since stevia is frost-sensitive, treat it like a tender perennial. It may overwinter in warm climates (zone 8+), but in colder regions, you’ll want to bring plants indoors or take cuttings before frost.

A well-tended stevia plant may produce for 3-5 years or more, but becomes less vigorous with age. You can start new plants with cuttings or natural layering. (Plants will often root where a stem stretches and contacts the ground.)

Starting Stevia from Seeds or Plants

You can grow stevia from seed, but germination can be a bit inconsistent. If you’re starting seeds indoors, plant them 8–10 weeks before your last frost date in a light seed starting mix. Barely cover the seeds, as they need light to germinate, and keep temperatures warm (around 75–80°F).

Seedlings usually appear within 1–2 weeks. Once they’re growing well, thin to one plant per cell and keep them under good light to prevent legginess.

Many gardeners prefer starting with nursery plants for a more reliable start. Either way, wait until all risk of frost has passed before transplanting outdoors. I’ve had good luck with starting plants from seed indoors and transplanting out to the garden. You can grow many plants from seed for the price of one nursery plant.

When and How to Harvest Stevia Leaves

Timing matters when harvesting stevia leaf. For the sweetest flavor, harvest leaves before the plant flowers. Once flowering begins, the plant shifts energy away from leaf production, and the sweetness can decline.

You can harvest fresh leaves as needed or cut back the plant by half once or twice during the growing season to encourage bushier growth.

If you plan to overwinter your plant, leave several inches of growth intact so it can recover.

Drying and Storing Stevia Leaves

To preserve your harvest, you can dry the leaves for later use.

Cut stems and hang them in small bundles, or strip the leaves and dry them on low heat in a dehydrator. Once fully dry, store the dried leaves in an airtight container away from light and moisture.

Dried stevia keeps well for a long time, and you can crush it into stevia powder as needed. Keep in mind that whole leaf stevia has a slightly different flavor than refined products—more herbal, less “clean sweet.”

stevia plant - fresh, dried leaves, sifted dry leaves

If you look closely, you can see that the leaves and stems are somewhat fuzzy.

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stevia leaf

Stevia is a naturally sweet tasting herb. You can chop and tear the leaves and add them directly to tea blends, or make a stevia extract as directed below.

How to Make Stevia Extract (Alcohol Method)

If you really want convenience, learning how to make stevia extract is a game changer.

Start with clean stevia leaves, either fresh or dried. Chop them and place them in a glass jar, then cover completely with vodka or another neutral alcohol.

Seal the jar and let it sit in a cool, dark place for about two days, shaking occasionally. Don’t let it steep too long, or bitterness can increase.

Strain out the plant material using a fine filter. To improve flavor and shelf life, gently warm the liquid on low heat for 20–30 minutes to evaporate some of the alcohol. Do not boil.

raw stevia extract

Once cooled, store your extract in a dark bottle. (I recycled a vanilla extract bottle.) Tincture bottles with droppers are great if you have them available, as it only takes a few drops of extract to sweeten a drink or recipe.

Don’t let it sit longer to try and get a stronger flavor. Longer steeping can increase bitterness. Don’t include stems so you have more material. They don’t contain much steviol glycoside, which is what makes the stevia sweet.

homemade stevia extract

Cover, label and date. This stevia extract will keep for around three months in the refrigerator. I found this extract to be quite sweet with very little bitterness. Given that the tiny bottles of extract sell for at least $10 each, you can see how going homemade can save money.

You can watch the video below to see me make up our latest batch of extract. (If video doesn’t display, make sure ad blockers are off.)

Make Homemade Stevia Extract with a Water Base

For an alcohol-free option, combine dried stevia leaves with hot (not boiling) water and let them steep for about 40 minutes.

Strain and store in the refrigerator. This version has a shorter shelf life—about 1–2 weeks—but works well for sweetening tea or other beverages.

Using Your Stevia Plant

You can use stevia in several forms:

  • Fresh leaves – add to tea or herbal blends
  • Dried stevia – crush into powder for recipes
  • Liquid extract – easiest for consistent sweetness

Because stevia is so concentrated, a little goes a long way. It doesn’t behave like sugar in baking, so expect some trial and error.

As a rough guideline, just a few teaspoons of dried stevia can replace a cup of sugar. Results vary depending on the recipe. I suggest getting a stevia cookbook to shorten the learning curve.

stevia books
Growing and Using Stevia: The Sweet Leaf from Garden to Table with 35 Recipes
The Stevia Cookbook: Cooking with Nature's Calorie-Free Sweetener
Stevia Sweet Recipes: Sugar-Free―Naturally!
Frontier Co-op Stevia Herb, Cut and Sifted (Green), Certified Organic | 1 lb. Bulk Bag | Stevia rebaudiana Bertoni
Growing and Using Stevia: The Sweet Leaf from Garden to Table with 35 Recipes
The Stevia Cookbook: Cooking with Nature's Calorie-Free Sweetener
Stevia Sweet Recipes: Sugar-Free―Naturally!
Frontier Co-op Stevia Herb, Cut and Sifted (Green), Certified Organic | 1 lb. Bulk Bag | Stevia rebaudiana Bertoni
$10.00
$14.39
$20.45
$32.07
Growing and Using Stevia: The Sweet Leaf from Garden to Table with 35 Recipes
Growing and Using Stevia: The Sweet Leaf from Garden to Table with 35 Recipes
$10.00
The Stevia Cookbook: Cooking with Nature's Calorie-Free Sweetener
The Stevia Cookbook: Cooking with Nature's Calorie-Free Sweetener
$14.39
Stevia Sweet Recipes: Sugar-Free―Naturally!
Stevia Sweet Recipes: Sugar-Free―Naturally!
$20.45
Frontier Co-op Stevia Herb, Cut and Sifted (Green), Certified Organic | 1 lb. Bulk Bag | Stevia rebaudiana Bertoni
Frontier Co-op Stevia Herb, Cut and Sifted (Green), Certified Organic | 1 lb. Bulk Bag | Stevia rebaudiana Bertoni
$32.07

Here’s a plant that was dug up from the garden in fall and kept inside for the winter. You can see it is getting a bit leggy due to lack of sunlight.

stevia plant in pot

Why Grow Your Own Stevia?

Store-bought stevia products are convenient, but they’re often highly refined and blended with other ingredients. When you grow your own, you control the process—from soil to sweetener.

Plus, it’s one more step toward a more self-reliant kitchen. I’ve kept plants growing for several years at our home in northeast Wisconsin. My only regret is that I didn’t learn how to make stevia extract sooner and save myself some money.

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Laurie Neverman

This article is written by Laurie Neverman. Laurie and her family have 35 acres in northeast Wisconsin. They grow dozens of varieties of fruiting trees, shrubs, brambles, and vines, along with an extensive annual garden. Along with her passion for growing nutrient dense food, she also enjoys ancient history, adorable ducks, and lifelong learning.

Originally published in 2012, last updated in 2026.

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249 Comments

  1. Laurie –
    Thank you for this article. I am eager to try the extract.
    I am not a fan of the pretty white stevia you can find in the stores – it leaves a bitter after taste, no matter how little I use. When I did some research on it, I found an article about the processing it takes to make it white. WOW. I am all for as natural as possible so a little “green stevia” in my tea or cooking would bother me and I started looking for seeds or plants to grow my own.
    One of the greenhouses I visited that year had stevia plants so I grabbed 3 to add to my garden. I was stunned at how big they grew. And how bushy they get if you snip branches throughout the season instead of picking individual leaves. Our garden is a little shady and I had an issue with what looked like a blight in one plant but I was able to harvest a lot of leaves anyway.
    The plants was poorly marked and did not know that I could have wintered them over in the house for the next year. Wish I knew that and how easy they are to propogate. No one has had plants since that year. I just found seeds online this year, but with the wet spring and summer we had, I didn’t get to plant them. Hoping the seeds are sturdy enough to hold for planting next year.
    I have marked your article for future reference. You have a lot of good information on stevia
    I love to use green stevia in my cooking and beverages, but don’t like the taste of the pretty white stuff. I was lucky enough to find seeds a couple of years ago and got to grow several plants.
    Thanks again

  2. I’m only becoming aware of stevia as a sweetener and am very exited to try and make the tincture. I’v ordered the dried leaves from Amazon and will be making it right away. My question is: what do you do with the used leaves after you strain the liquid off. Is there any sweetness left or is it only good for the compost heap? I’ve also ordered some seed so will see how that works.

    1. There’s not much sweetness left, but you could taste the leftover leaves and see if you’d like to try and use them for something else. For instance, as part of a quickbread recipe, where they might add a bit of sweetness and fiber.

  3. Very interesting write up.
    How can I get this plant both Seeds and Seedling in Nigeria.
    I will to grow this in my Garden.

  4. I am an herbalist myself for many decades. I now teach classes on growing and using herbs. What are your conditions for using some of your information. I always give credit when I use someone else’s information. But I wanted to check if you required anything more. Thanx for your very informative and interesting site. I just subscribed.