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Sage Infused Water (Vitamin Water)

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Infused water offers an array of healthy natural antioxidants and vitamins. They are visually stimulating, palate pleasing, and help to keep you hydrated.

Ingredients

Units Scale
  • 1 cup of Fruit -cleaned and chopped in big chunks, do not chop berries (see notes for fruit suggestions)
  • 1/4 cup Fresh Sage Leaves (regular or pineapple sage)
  • Pitcher of Filtered Water

Instructions

  1. Add fruit to water. Rub sage between hands to bruise the herb and release the oils, add to water.
  2. Let sit at room temperature for 1-2 hours or in the fridge for 3-4 hours. The longer you infuse the water, the stronger the flavor.
  3. Discard fruit and herbs after 48 hours to prevent from spoiling. Store vitamin water in fridge up to three days.

Notes

Pair up your sage with

  • Peaches
  • Watermelon
  • Grapefruit
  • Blackberries

Nutrition