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Probiotics

Probiotic foods and drinks

Water Kefir versus Kombucha - Comparison of water kefir and kombucha, their microorganisms, flavors, brewing techniques and effects in the body.

Water Kefir Versus Kombucha – Which one is better?

Read More Water Kefir Versus Kombucha – Which one is better?

Root beer water kefir is a fun version of homemade water kefir "soda pop", but it is possible to get too much of a good thing, with negative side effects.

The Dark Side of Water Kefir – Water Kefir Side Effects

Read More The Dark Side of Water Kefir – Water Kefir Side Effects

Brew Your Own Kombucha - Explanation of what kombucha is, how it tastes and how to make it; comparison of regular brewing versus continuous brewing.

Brew Your Own Kombucha – Which Brew is Right for You?

Read More Brew Your Own Kombucha – Which Brew is Right for You?

life-saving-weed

What if I Told You Weeds and Bacteria Could Save Your Life?

Read More What if I Told You Weeds and Bacteria Could Save Your Life?

Duncan mudbucket

In Defense of Dirt and Grime – Germs Don’t Make You Sick

Read More In Defense of Dirt and Grime – Germs Don’t Make You Sick

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