Welcome to the Weekly Weeder series. Today's featured plant is chicory, Chicorium intybus. The wild and domesticated varieties of chicory have a long history of use for food and medicine, and as a forage crop for livestock.
Chicory is prized for its long taproot, which is roasted and used as a coffee substitute or coffee additive. The roots are also high in inulin, which is used as a sweetener and prebiotic. The plant contains compounds such as flavonoids and coumarins that may help fight disease. [Read more…] about Chicory – Prebiotic, Coffee Substitute, Health Tonic – Weekly Weeder #5