6 Benefits of Cold Showers, the Cheap and Easy Health Tonic

6 Benefits of Cold Showers, the Cheap and Easy Health Tonic

ByLaurie Neverman

It used to be that I only took a cold shower if something was wrong with the water heater. Now, I generally end every shower with a cold rinse, James Bond style. The Scottish shower – warm/hot shower followed by a minute or more of cold rinse – doesn’t just wake you up in the…

My Thyroid Journey – Living with Hashimoto’s Thyroiditis

My Thyroid Journey – Living with Hashimoto’s Thyroiditis

ByLaurie Neverman

More than 25 million Americans have some type of thyroid disease. In my case, I have been diagnosed as hypothyroid (under active thyroid) due to Hashimoto’s Thyroiditis, which is an autoimmune disorder where the body attacks the thyroid gland. In this post I’d like to share with you part of my thyroid journey.