Canker sores can be a real pain, and are sometimes tough to heal. In this post we'll give a quick overview of the different types of canker sores, what causes canker sores, the difference between canker sores and cold sores, and some inexpensive home remedies for canker sores. Hopefully if you've come here for canker sore pain relief and prevention, we've got on option that will get you back on track ASAP.
I've been oil pulling off and on now for several years. Since a number of people have recently asked about it, and since I've finally found some scientific studies verifying that oil pulling works, I decided to pull together some oil pulling questions and answers.
What is Oil Pulling?
Oil pulling is the act of placing roughly a tablespoon of a good quality oil (preferably unrefined and organic) in your mouth and swishing the oil around for 15-20 minutes, forcing it back and forth through the teeth. The oil is then spit out (DO NOT SWALLOW THE OIL), and the mouth is rinsed with water or salt water and/or the teeth are brushed. It depends on which recommendations you follow. [Read more…] about Learn About Oil Pulling – Fact Versus Fiction