10 Home Remedies for Headaches – Headache Relief That Works

10 Home Remedies for Headaches – Headache Relief That Works

These home remedies for headaches give you a range of options for headache relief, and many of them are free or low cost. Note: If you’re dealing with constant headaches, diet and lifestyle changes may be needed. Pain is our body’s way of getting our attention. If you have chronic or severe headache pain, please see a…

Migraine Relief Tips and Treatment from a Long Term Migraine Sufferer

Migraine Relief Tips and Treatment from a Long Term Migraine Sufferer

Do you suffer from occasional, seasonal or regular migraines? You’re not alone. Migraine.com states: “In the U.S., more than 37 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine suffers are chronic.” As a migraine sufferer myself, I’ve learned to…