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10 Home Remedies for Headaches – Headache Relief That Works

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Collage of home remedies for headaches
These home remedies for headaches give you a range of options for headache relief, and many of them are free or low cost. Note: If you're dealing with constant headaches, diet and lifestyle changes may be needed. Pain is our body's way of getting our attention.

If you have chronic or severe headache pain, please see a healthcare professional. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history. Material on this site is for general informational purposes only, and is not intended to take the place of a healthcare professional. Be careful out there, folks! [Read more…] about 10 Home Remedies for Headaches – Headache Relief That Works

Migraine Relief Tips and Treatment from a Long Term Migraine Sufferer

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Migraine headache

Do you suffer from occasional, seasonal or regular migraines? You’re not alone. Migraine.com states: “In the U.S., more than 37 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine suffers are chronic.” As a migraine sufferer myself, I've learned to recognize the symptoms and what I need to do for migraine relief. [Read more…] about Migraine Relief Tips and Treatment from a Long Term Migraine Sufferer

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