Prepping Food Storage – Top 10 Foods to Stockpile
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Prepping Food Storage – Top 10 Foods to Stockpile

More than one group of experts are talking about increased risk of soaring food prices and economic instability. With recent droughts and other natural disasters around the world, our food production and delivery system is under a lot of of stress. If you can, I’d highly recommend stocking up on non-perishable food items.

Deep Nutrition Book Review: Why Your Genes Need Traditional Foods
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Deep Nutrition Book Review: Why Your Genes Need Traditional Foods

If what you were eating was hurting your grandchildren, would you change it? Nearly every diet and nutrition book on the market focuses only on you. Dr. Cate takes nutrition to the next level, providing information not only to help you to heal yourself, but to give your children and grandchildren optimal health. Deep Nutrition…

How to Render Beef Tallow and Make Tasty Fries
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How to Render Beef Tallow and Make Tasty Fries

If you’ve been reading this blog for a while, you’ve probably seen my first experience with rendering poultry fat. After that success, I figured I was ready to tackle the big leagues. Target number two – beef tallow from our quarter of grass fed beef. First off, the butcher was surprised we wanted it, then…