The Alzheimer’s Antidote – Treatment for Alzheimer’s and Dementia
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The Alzheimer’s Antidote – Treatment for Alzheimer’s and Dementia

“The Alzheimer’s Antidote – Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss and Cognitive Decline” provides real options to those desperately in need. We don’t have to resign ourselves or our loved ones to living as a shadow of ourselves. Through proven diet and lifestyle changes, we can dramatically improve quality of…

Breast Health – Healing with Foods and Detoxification

Breast Health – Healing with Foods and Detoxification

Since October is Breast Cancer Awareness Month, and 1 in 8 women will develop invasive breast cancer during her lifetime (isn’t that crazy?), I thought it was a good time to pull together some tips and tools to help you help yourself to keep your breasts healthy. Our health is critical to our quality of…

The Story Behind the Common Sense Health E-book
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The Story Behind the Common Sense Health E-book

In “Common Sense Health: Detox, Diet and Physical Activities“, I’ve shared ideas for things you can do to remove toxins from your life (Detox); strategies for simple, healthy eating (Diet); and physical activities beyond exercise that have been used by holistic practitioners, such as oil pulling and barefoot therapy. No big investment or complicated format,…