Harvesting and Using Dandelion Roots (with Root Tea Recipes)
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Harvesting and Using Dandelion Roots (with Root Tea Recipes)

Dandelion roots have long history of use as food and medicine. We’ll share the best time to dig dandelion roots, tips for preserving them, and dandelion root home remedies. Note: Never harvest dandelion roots from lawns or other areas that have been treated with herbicides or pesticides. The roots accumulate whatever has been sprayed on…

Herbalix Deodorants – Heal, Detoxify, Reduce the Risk of Breast Cancer
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Herbalix Deodorants – Heal, Detoxify, Reduce the Risk of Breast Cancer

Herbalix deodorants are organic, all-natural products manufactured in Port Ludlow, Washington. They contain no chemicals, parabens, phthalates, petroleum, aluminum or fillers. These are the only deodorant type products that I have found that not only control odor, but also help your body to heal by removing toxins. I discovered Herbalix deodorants after reading a negative…

Breast Health – Healing with Foods and Detoxification

Breast Health – Healing with Foods and Detoxification

Since October is Breast Cancer Awareness Month, and 1 in 8 women will develop invasive breast cancer during her lifetime (isn’t that crazy?), I thought it was a good time to pull together some tips and tools to help you help yourself to keep your breasts healthy. Our health is critical to our quality of…

The Story Behind the Common Sense Health E-book
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The Story Behind the Common Sense Health E-book

In “Common Sense Health: Detox, Diet and Physical Activities“, I’ve shared ideas for things you can do to remove toxins from your life (Detox); strategies for simple, healthy eating (Diet); and physical activities beyond exercise that have been used by holistic practitioners, such as oil pulling and barefoot therapy. No big investment or complicated format,…