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cold showers

6 Benefits of Cold Showers, the Cheap and Easy Health Tonic
Natural Health

6 Benefits of Cold Showers, the Cheap and Easy Health Tonic

ByLaurie Neverman January 5, 2019April 29, 2022

It used to be that I only took a cold shower if something was wrong with the water heater. Now, I generally end every shower with a cold rinse, James Bond style. The Scottish shower – warm/hot shower followed by a minute or more of cold rinse – doesn’t just wake you up in the…

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