These easy to use home remedies for sunburn will help bring relief from sunburn pain and speed healing from your face to your toes. Remember, sunburns are burns – so always be gentle to sunburned skin. If blisters appear, keep them clean and watch for any signs of infection. (See note at bottom of post for when to see a doctor for sunburn.) Most of the time home sunburn treatment will take care of your symptoms, but be careful out there. [Read more…]
These home remedies for headaches give you a range of options for headache relief, and many of them are free or low cost. Note: If you're dealing with constant headaches, diet and lifestyle changes may be needed. Pain is our body's way of getting our attention.
If you have chronic or severe headache pain, please see a healthcare professional. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history. Material on this site is for general informational purposes only, and is not intended to take the place of a healthcare professional. Be careful out there, folks! [Read more…]
Under the new guidelines issued by the American Medical Association, roughly 1/3 of all adults should consider taking cholesterol-lowering statin drugs to control their cholesterol levels. Many healthcare practitioners feel that statin medications are overused in the United States. Statins may cause serious side effects, which I'll get to in a bit. Also, 50% of people who die suddenly from heart attacks do not have high cholesterol. In this post we'll discuss 15 home remedies to naturally reduce cholesterol and lower the risk of heart attack, the role of cholesterol in the body and side effects of statin medication.
Note: Please check with your doctor if you are on any prescription medications. Some foods and supplements may interfere with certain medications. This post is for general information only.
Upset stomach, indigestion, heart burn, diarrhea and other tummy troubles can really slow you down. I've compiled this home remedies for upset stomach that may help soothe stomach pain, plus recommendations on how to avoid indigestion in the first place.
If you're coping with stomach flu symptoms, you should take a look at The Best Home Remedies for Stomach Flu Treatment. For extra protection against food-borne illness, check out “Protect Yourself from Salmonella and E Coli Naturally“. [Read more…]