Herbal cough and cold care ranges from off the shelf products like Traditional Medicinals Gypsy Cold Care to a mix of homemade recipes tailored to your specific symptoms. The sore throat syrup has a mild licorice taste that is quite palatable. I think even kids would take it without a fuss. The cold and flu herbal tea recipe below has more of a kick. [Read more…]Translate the Site
Do you love the taste and health benefits of blueberries? Would you like a fruit crop that will produce well in a short amount of time and doesn’t require a lot of space? Have you tried growing blueberries and had poor results? This post is for you! Learn about growing blueberries in your own backyard. [Read more…]Translate the Site
What are sunchokes?
Sunchokes are native to eastern North America. They are also known as Jerusalem Artichokes or Sunroots. They are not related to Artichokes, but they are related to sunflowers. The whole “Jerusalem” thing is supposedly linked to the Italian word girasola, which means sunflower.
Sunchokes are a perennial plant that grows six to ten feet tall. While they do have pretty yellow flowers, they are grown for their edible roots. Their roots are high in inulin (more on that below), and can be used raw or cooked.
Historically, sunchokes been a valuable food source in Native American culture, especially during late winter when storage runs low and spring crops are not yet available. (See Full Moon Feast for more on yearly eating cycles.) [Read more…]Translate the Site
I get quite a few new gardeners asking me, “When should I start seeds?” It really depends on where you are and what you are planning to grow. Thankfully, most seed companies will label the packets with basic growing information. (Check out, “Starting Seeds: How to Grow Healthy, Productive Vegetables, Herbs, and Flowers from Seed” for more detailed information.)
A planting schedule can help you to spread your planting out so you don’t feel rushed. When you try to cram too much to do in too little time, it doesn’t get done properly. Gardening is supposed to help relieve stress, not cause it. In this article I’ll share my seed starting schedule, organization strategies and printable indoor seed starting and outdoor seed sowing charts to help you get organized, too. [Read more…]Translate the Site
More than 25 million Americans have some type of thyroid disease. In my case, I have been diagnosed as hypothyroid (under active thyroid) due to Hashimoto’s Thyroiditis, which is an autoimmune disorder where the body attacks the thyroid gland. In this post I’d like to share with you part of my thyroid journey. [Read more…]Translate the Site