ACV tea has a tangy and slightly sour taste from the apple cider vinegar. I highly recommend a bit of honey or maple syrup to compliment the tartness. The cinnamon and cayenne add another layer of flavor, and other health benefits.

Is it safe to drink apple cider vinegar tea every day?

Drinking apple cider vinegar tea in moderation is generally safe for most people. Because of the acidity of the vinegar, it's best to drink it over a short time, rather than sipping on it all day. Check with your healthcare provider if you are on medications.

Can I use any type of vinegar?

I recommend raw, organic apple cider vinegar with the "mother", if available. The "mother" is a colony of beneficial bacteria that gives the vinegar its cloudy appearance. Apples are one of the most sprayed crops, so choosing organic is best to avoid toxins.

Are there any side effects of drinking apple cider vinegar tea?

Apple cider vinegar is generally safe and beneficial. Some people may experience side effects such as digestive issues, throat irritation, or low potassium levels. Start with small amounts, and see how your body reacts. Discontinue use if you experience any adverse effects.

Can I drink ACV tea on an empty stomach?

You can drink it on an empty stomach, but it's better to drink it with food or after a meal. This minimizes the risk of stomach upset. If you're unsure how your body will react, start by having it with food.

Apple Cider Vinegar Tea Recipe

Apple Cider Vinegar Tea (Detox Tea Recipe)

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This simple detox tea can help settle your stomach and improve weight management.

Author: Laurie Neverman
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Yield: 1 cup 1x
Category: Beverage

Ingredients

Units Scale

1 cup hot water
1 tablespoon apple cider vinegar (with the “mother”)
2 tablespoons lemon juice (optional)
1–2 teaspoons honey or maple syrup (optional)
1/2 teaspoon ground cinnamon (optional)
dash of cayenne pepper

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Instructions

Boil one cup of water. You can use a kettle or heat the water on the stovetop.
Pour the hot water into a mug and add one tablespoon of apple cider vinegar. If desired, sweeten your tea with one to two teaspoons of honey or maple syrup.
For an extra flavor boost, sprinkle in half a teaspoon of ground cinnamon. Cinnamon mellows out the taste and comes with its own set of health benefits.
Use a spoon to mix the ingredients thoroughly. Ensure that the apple cider vinegar is well incorporated into the tea.
Sip on your apple cider vinegar tea while it’s still warm. Keep your spoon handy if you use cinnamon and cayenne, as they like to settle to the bottom of the glass. Stir before you sip to avoid a “cinnamon surprise” at the bottom.

Find it online: https://commonsensehome.com/apple-cider-vinegar-tea/