Using sound judgment to be more self-reliant.
Harvest dandelion roots from late fall through early spring, when the plant is dormant and has stored up energy in the root. For medicinal use, most sources say fall harvest is best. This is because the levels of inulin (insoluble fiber) are higher and the fructose levels are lower.
[Read more…] about Harvesting and Using Dandelion Roots – The Natural Detoxifier
The best cold and flu remedies are the ones you add to your routine before you get sick. By including the right herbs, foods and probiotics in your regular routine, you're less likely to get sick and more likely to recover faster if you do. I've made a habit of adding these herbs and spices for cold and flu fighting into our meals and herbal teas. This post discusses the best cold remedies (and flu remedies) using herbs, spices and your kitchen sink.
[Read more…] about Best Cold Remedies – Herbs and Spices – Plus a Secret Weapon
Hand, foot and mouth disease typically affects children 5 and under but colleges and hospitals across the country are reporting outbreak cases in adults. Dr. Christopher Houts of Powell Pediatric Care in Ohio said he's “seen more cases this year than anytime in his 21 years as a pediatrician.” There is no cure or vaccine for this highly contagious and infectious disease. Something as simple as a handshake or breathing contaminated air can spread this disease from person to person. [Read more…] about Hand, Foot and Mouth Disease – Symptoms, Prevention and Home Treatment
Herbal antibiotics have long been used by herbal healers to ward off colds and flu, clear infections and speed wound healing. Now, they may be moving back into the mainstream as an alternative for bacteria that have become resistant to synthetic antibiotics. This post is based on the book “Herbal Antibiotics” by Stephen Harrod Buhner, and related materials. We'll start with some background information and then discuss antibiotic herbs and their use. [Read more…] about Herbal Antibiotics – Using Herbs to Fight Infection and Speed Healing
This is a guest post by Amber Bradshaw of The Coastal Homestead discussing two of the hottest trends in alternative medicine – herbs and essential oils.
The use of herbs and herbal oils have both been documented for thousands of years, from hieroglyphics to teachings in the bible. (Editor's Note: Ancient texts more commonly reference infused herbal oils or pressed oils rather than distilled or essential oils.) Herbs and essential oils have been used in medicine, food preparation, preservation, healing, and rituals. [Read more…] about Herbs or Essential Oils – Which is Better?
