When I mentioned I was writing a post on herbal coffee alternatives, my eldest quipped, “Isn't that called, ‘tea'?” Not being a coffee drinker, the boy simply doesn't understand the finer aspects of coffee drinking. There's just something about that rich, earthy brew that calls to me on cold winter mornings. I drink plenty of regular and herbal tea, but coffee is an altogether different beverage category.
In the interest of being a little kinder to my liver and adrenal glands, I've been experimenting with a variety of herbal coffee substitutes without caffeine. Do any of them taste exactly like America's favorite morning caffeine hit? Nope. Are they reasonably tasty? You bet! Plus if you're so inclined, they are a great way to help ween yourself off of your coffee habit. Just start with mostly coffee and a small amount of herbal coffee, and gradually increase the amount of herbal coffee while decreasing the amount of regular coffee each day until you're switched over to herbal. [Read more…]