In Rebuild from Depression: A Nutrient Guide including Depression in Pregnancy and Postpartum, Amanda Rose shares the story of her battle with depression and how she found healing through nutrition, detox and alternative therapies. I can’t help but think that if more people read this book and followed the suggestions, we wouldn’t have one in ten people in the United States on anti-depressant medications. We are nutrient deficient in a land of plenty. [Read more…]
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