If what you were eating was hurting your grandchildren, would you change it?
Nearly every diet and nutrition book on the market focuses only on you. Dr. Cate takes nutrition to the next level, providing information not only to help you to heal yourself, but to give your children and grandchildren optimal health. Deep Nutrition combines the latest research on nutrition, health and epigenetics and explains with photos, diagrams and analogies, making it accessible to the layperson. [Read more…]